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Previous Issues of The Get Real Performance Newsletter

Instant Gratification vs. Sustainable Success: How to Beat Short-Term Thinking to Improve Your Health and Well-being. Nov 04, 2023

In the digital age, short-term enjoyment seeking is the biggest threat to our health and wellbeing. No one is immune to this, even the most successful people on earth.

We live in a world where our behavior is constantly influenced by external factors, like social media, commercials, ads,...

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Pleasure vs. Value: Opting for Sustainable Success Without Compromising Your Health. Oct 28, 2023

Nowadays, an increasing number of ambitious individuals are in poor physical condition. The road to success demands hard work, putting in long hours, and spending a lot of time seated in an office.

It's not uncommon for driven individuals to sideline their health and well-being in the pursuit of...

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Are You the Roadblock to Your Own Success? How to Match Your Behavior with Your Ambitions. Oct 21, 2023

Have you ever had the experience that despite your best efforts, things just don't seem to work?

Perhaps you've tried various diets, tested new workout programs, tried to relax more - but you still find yourself stuck.

If this sounds familiar, it may be time to stop looking for the solution...

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Being lasting lean: One of the Greatest Challenges for Ambitious People (and everyone else) Jul 08, 2023

Maintaining a lean body is one of the greatest challenges in today's times. Among ambitious professionals and entrepreneurs, it's no different. Almost every client I work with has the goal of 'losing weight' — to a lesser or greater extent. Despite an entire industry focusing on weight...

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