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Previous Issues of The Get Real Performance Newsletter

Instant Gratification vs. Sustainable Success: How to Beat Short-Term Thinking to Improve Your Health and Well-being. Nov 04, 2023

In the digital age, short-term enjoyment seeking is the biggest threat to our health and wellbeing. No one is immune to this, even the most successful people on earth.

We live in a world where our behavior is constantly influenced by external factors, like social media, commercials, ads,...

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Pleasure vs. Value: Opting for Sustainable Success Without Compromising Your Health. Oct 28, 2023

Nowadays, an increasing number of ambitious individuals are in poor physical condition. The road to success demands hard work, putting in long hours, and spending a lot of time seated in an office.

It's not uncommon for driven individuals to sideline their health and well-being in the pursuit of...

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