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Previous Issues of The Get Real Performance Newsletter

The Hidden Truth: How Fitness Lies Are Hurting Your Health and Stealing Your Time Jun 15, 2024

“I have no time to exercise” isn’t an excuse.

It’s a lie.

It’s a lie in many ways.

It’s a lie that many have come to believe to be true.

But believing a lie doesn’t make it the truth. While believing a lie might seem harmless, this one will harm you in...

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