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Previous Issues of The Get Real Performance Newsletter
Losing weight has no value if you aren’t able to keep the weight off.
More people than not, lose hundreds of pounds in their life and are still overweight.
What many don’t realize is that sustainable weight loss requires sustainable behavior change.
In other words, you need to change...
Being easily distracted is today's biggest success killer.
If you're unable to concentrate your attention on the tasks that matter, you'll waste a lot of time on trivial matters.
Many entrepreneurs complain about not having enough time. This is utter nonsense. Everyone has the same amount of...
In the digital age, short-term enjoyment seeking is the biggest threat to our health and wellbeing. No one is immune to this, even the most successful people on earth.
We live in a world where our behavior is constantly influenced by external factors, like social media, commercials, ads,...
